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Understanding Panic Attacks and Overcoming Fear

ebook
A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? 'A full recovery is possible,' explains Baker. 'It certainly is not easy, nor quick, but it definitely is possible.'

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Publisher: Lion Hudson

OverDrive Read

  • ISBN: 9780745959610
  • File size: 372 KB
  • Release date: March 29, 2011

EPUB ebook

  • ISBN: 9780745959610
  • File size: 372 KB
  • Release date: March 29, 2011

Formats

OverDrive Read
EPUB ebook

Languages

English

A new, fully revised edition of Roger Baker's highly regarded book on panic attacks and other fear-related conditions. Baker sets out in clear and concise language a psychological self-help programme for panic sufferers, answering important questions such as: What is a panic attack? What does it feel like? What causes attacks? Can they be cured? 'A full recovery is possible,' explains Baker. 'It certainly is not easy, nor quick, but it definitely is possible.'

Expand title description text